With the onset of summer constant consumption of liquids is a must to keep the body hydrated. Fruit juices without additives like sugar or preservatives is most ideal. Given below is the recipe that promises you the best of health and taste.The ABC drink – a flavorful concoction of Apple, Beetroot & Carrot juice.
Researchers claim that constant intake of this juice will help prevent cancer, blood pressure and diseases of the kidney and liver.
Improves eyesight and helps relieve bad breath.
Helps strengthen Immune system
Helps to achieve healthy and glowing skin.
Apple – 1
Carrot – 1
Beetroot – 1 small
Honey – to taste
Pepper powder – as required
Salt – a pinch
Peel the skin off the carrot & and beetroot and cut them into small pieces.
Combine these with sliced apple and blend well in a mixer to get a smooth liquid. Add water if required
Strain and add honey, salt & pepper powder as per taste.
Add crushed ice and serve.