Jeera Kashaayam – Traditional, Magical Cure

Kashaayams are medicinal drinks that are simple to make and sensational in providing relief to minor ailments without any side effects. All that it requires is a few simple ingredients available in the kitchen. At times extra ingredients will have to be procured. But these are available in plenty in the local ‘Naattu Marundhu Kadai’ [ strores selling herbs ]

Anything from a common cold to nausea to indigestion can be cured easily by these kashaayams. These recipes are passed down in each family from one generation to another, to cure common ailments and avoid visiting the doctor unless when required.Since no sweet or additives are generally added there is a misconception that Kashaayams are always bitter and difficult to consume.

Jeera

Cumin or Jeera or jeeragam is said to be excellent for digestion and helps to flush out toxins in the body.

It is rich in iron and highly beneficial for pregnant and lactating mothers. It offers an ideal cure for morning sickness.

Jeera’s antiseptic properties helps in combatting cold and fever.

Jeera bolied in water is called Jeera water and when consumed not only refreshes the body but also helps you retain excellent skin tone since it is rich in Vitamin – E.

A mix of Jeera & and Ginger powder can cure sore throat.

A ripened banana + a teaspoon of jeera + followed by a cup of jeera water is said to help people suffering from insomnia.

Ingredients:

Jeera – 2 tsps

Water – 2 cups

Jaggery or palm sugar [ optional] – as per taste

Ginger powder [ optional] – as per taste

Method:

In a kadai dry roast jeera in medium flame. It should not get blackened. So take care to see that it is evenly roasted. A nice aroma and spluttering of the jeera are indicative of this. Add water to this and let it boil for a few minutes till the liquid reduces to half a cup.

Strain and consume it when it is lukewarm.

Tips:
For those who don’t find this palatable add a little bit of jaggery or panangkalkandu or any other sweetening agent while you boil the water.
On a daily basis you can boil water with a little bit of jeera and drink this in lieu of ordinary water. This has tremendous health benefits.

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Chakka Varatti or Jack Fruit Jam

Jack fruit is an excellent source of vitamins and potassium and has good health benefits. Each piece of the fruit or ‘cholai’ as it is referred to is of a beautiful yellow color and can be eaten plain or soaked in honey.The fruit gives out a strong aroma which is not liked by a few. On the contrary the very mention of the fruit and the smell can be so intoxicating, as to tempt you to wards non-stop consumption of the fruit. This jam or Chakka Varatti that is made out of ripened jack fruit forms the core ingredient in making delicious jack fruit based dishes like Elai Adai and Chakka Pradaman [ Payasam]. Refer earlier posts for these recipes.

Ingredients
Ripe Jackfruit Cholais [deseeded & cleaned] – 4 cups
Powdered Jaggery – 2 cups
Ghee – 1 cup
Water – as required

Optional
Cardamom powder – 1/2 tsp
Dried ginger powder a pinch

Method:

Pressure cook the jackfruit with just enough water till they are tender and soft. 3 – 4 whistles should do.

Cool and mash well. Grind to a smooth paste in a blender.

Melt jaggery with just enough water and strain.

Take a heavy bottomed kadai and pour the melted jaggery into it. Let it come to a boil.

Reduce heat completely and slowly add the jack fruit paste, stirring all the time.

Mix thoroughly and add ghee little by little. The mix should come together to form a thick paste, that is dark brown in color.

It is ready when most the moisture is absorbed and it gets a jam like consistency.

Remove and cool. Store in clean dry, air tight containers and refrigerate. Use when required but ensure that you use a dry spoon at all times.

Tips:

Continuous stirring is required during the making of the jam. The mix is likely to splutter out of the container. Hence ensure your hands are protected from getting bunrt by the hot paste.

The jam makes an excellent side dish for Rotis and Bread varieties.

Add dry ginger powder and cardamom only if required. Some prefer to retain the original flavor.

Paanagam or Paanakam – A traditional Health Drink

Paanagam in Sanskrit means Sweet Drink. It is offered as ‘neivedhyam’ or ‘prasaad’ to Lord Rama on his birthday – Raama Navami, that is celebrated on the 9th day [ Navami ] of the Chaithra Month of the hindus.
It can be made very quickly in easy steps [ just add & stir] and devoured even more quickly [ sip,sip,sip…]. Paanagam has great health benefits and tastes divine. Jaggery is rich in mineral salts and iron which help in strengthening the nervous system and preventing anemia.
Dried ginger powder or sukku as it is known in Tamil Nadu aids in digestion and its intake benefits people of all ages.

On the whole a very soothing and refreshing drink for summer.

Ingredients:

Jaggery – 1/2 Cup grated
Dried Ginger Powder – 1/2 tsp
Cardamon – 1/4 tsp
Salt – a Pinch
Lime – 1/2
Pachai Karpooram/ edible camphor. – a small pinch
Water – 3 cups

Method :
Add jaggery to water with rest of the ingredients.
Squeeze in the Lime.
Stir continuously till jaggery dissolves completely.
Strain and serve chill.

Tips:
Adjust quantity of lime and jaggery to suit your taste buds, depending on how sweet you want it to be.
If you feel the jaggery is not clean enough, you can mix it with water bring it to a boil, strain and mix rest of the ingredients after cooling.

The Madaras Kafe

Think Madras and you can’t help but think of Carnatic music and Kanjivaram sarees; Temples and Malli poo; hot Idlis and Filter Kaapi. The city that has transformed over the years – right from its name, now Chennai – to keep up with its more ‘Modern & Hep’ counterparts across the country, still retains its affiliation to tradition and culture. This is why it is still considered to be safe, cautious & balanced in its approach to and acceptance of western influences.

In terms of cuisine The Madaras Kafe, a new restaurant, is a perfect reflection of this mixed culture the city sports. Situated in the basement of the plush up market mall, Ispahani center, Idli Sambar gives way to newer versions – Fried Podi Idli [ mini idlis fried in oil and tossed in ‘Molaga Podi’ ] Gummang kuthu Idli [ mini idlis mixed in a spicy paste of tomato and onions] and more such remixed versions.

The menu has something for all. The ‘Urulai kucchi chips’ [French fries] for the light snacker; a smattering of milk shakes and sandwiches for a casual snack; the desi version of pizzas with Manchurian and pannier fillings for a feel good lunch.

For those with a sweet tooth you can choose between brownies with sauces or the traditional sweets like boli that are imaginatively and cleverly named to tempt you to try them.

The highlight perhaps is the filter Kaapi and the variety of ‘Chai’s they serve in traditional ‘dabara tumblers’. Be it the Masala Chai or the Inji Chai or the Masala milk the taste is excellent.

If you want to meet a friend and chit chat for a bit while you snack away in a quiet and nice ambiance The Madaras Kafe is the place for you.